Frugl Team

5 Simple Food Switches For A Healthier Diet

Whether you are prepping your beach bod or trying to live a healthier lifestyle, these 5 simple food switches can make a big difference to your diet with minimal effort. Say Goodbye to Dairy Milk The Food Intolerance Institute of Australia identified that 67-75% of Australians have some level of dairy intolerance including lactose intolerance. …

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A Guide To The Ultimate Grazing Platter

Grazing platters are the new ‘party food’ of the 21st century. Long gone are the pigs in blankets or arancini balls. Which isn’t a bad thing, because grazing platters can be a cheap and simple alternative to canapes and other nibblies.   But what makes the ultimate grazing platter? 1. Planning The primary fallacy around grazing …

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Reduce, reuse, recycle | Save money and the planet

Reduce, reuse, recycle. Can small everyday actions actually make a difference to the environment? “If you think you are too small to make a difference, try sleeping with a mosquito” – Dalai Lama By now you’ve probably heard about the estimated 10 million straws used by Australian’s each day and the huge impact this is …

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My Simple Bolognese Sauce Recipe

In households across the country, families are debating the right way and the wrong way to make Bolognese sauce. In my opinion, there is no wrong way or right way, there are just different ways. Below you’ll find my simple Bolognese Sauce Recipe. It’s a bit of a family recipe, so shhh don’t tell my mum!