Health and Wellness

5 Diets That Dominated This Decade

With 2019 coming to a close, we can’t help but reflect on all the trends that dominated this decade; particularly those targeted towards dieting. Some were terrible and some were plausible – but they still caught on and became a thing. Discover our list of decade dominating diets below!  Juice Cleanse The juice cleanse is …

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7 Tricks for Fussy Eaters

Fun Ways to Hide Veggies Healthy “Party” Sausage Rolls Holiday time is party time but that doesn’t have to mean heavily processed foods packed with saturated fats and hidden sugars. These healthy sausage rolls from My Fussy Eater contain carrots and zucchini and look delicious! Colourful Kid Friendly Smoothies Packed full of fruits and vegetables, …

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Essential Emergency Kit and Plan

In Australia, emergency storm kits are an essential item – especially when it comes to summer and storm season. But one thing many people don’t realise when creating a storm kit is that it involves a lot more planning than you’d originally think. Check out our easy Frugl guide to being natural disaster ready below. …

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